Brian Wong 12:26 row

3,027m

Meters

12:26.0

Time

2:03.2

Pace

194

Calories

Average Watts187
Calories Per Hour943
Stroke Rate25
Stroke Count309
Drag Factor159

December 15, 2023 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.0 3,027m 2:03.2 187 943 25
5:00.0 1,191m 2:05.9 175 902 23
10:00.0 1,218m 2:03.1 187 944 26
12:26.0 619m 1:57.9 213 1034 28

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Workout Graph

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