Brian Wong 50:41 row
12,031m
Meters
50:41.2
Time
2:06.3
Pace
752
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 159 |
December 16, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.2 | 12,031m | 2:06.3 | 173 | 896 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 50:41.2 | 161m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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