Brian Wong 25:09 row
6,016m
Meters
25:09.9
Time
2:05.4
Pace
377
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 139 |
December 19, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 6,016m | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 25:09.9 | 35m | 2:21.4 | 124 | 725 | 12 |
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Workout Graph
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