Brian Wong 22:01 row
5,091m
Meters
22:01.1
Time
2:09.7
Pace
311
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 160 |
December 21, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,091m | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 22:01.1 | 474m | 2:07.7 | 168 | 877 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.