Brian Wong 42:43 row
10,049m
Meters
42:43.4
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 159 |
December 21, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.4 | 10,049m | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 42:43.4 | 654m | 2:04.9 | 180 | 917 | 25 |
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Workout Graph
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