Brian Wong 39:34 row
9,019m
Meters
39:34.9
Time
2:11.6
Pace
543
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 95 |
December 23, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.9 | 9,019m | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 39:34.9 | 1,036m | 2:12.6 | 150 | 815 | 23 |
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