Brian Wong 42:48 row
10,018m
Meters
42:48.9
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 158 |
December 24, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.9 | 10,018m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 42:48.9 | 661m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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