Brian Wong 4:35 row
1,020m
Meters
4:35.5
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 148 |
December 27, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,020m | 2:15.0 | 142 | 789 | 19 |
| 4:35.5 | 1,021m | 2:14.9 | 143 | 790 | 19 |
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Workout Graph
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