Brian Wong 1:03:33 row
15,042m
Meters
1:03:33.1
Time
2:06.7
Pace
938
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1492 |
| Drag Factor | 151 |
December 28, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.1 | 15,042m | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 1:03:33.1 | 885m | 2:00.3 | 201 | 990 | 26 |
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Workout Graph
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