Brian Wong 38:15 row
9,023m
Meters
38:15.2
Time
2:07.1
Pace
561
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 151 |
December 30, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.2 | 9,023m | 2:07.1 | 170 | 885 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 38:15.2 | 780m | 2:05.1 | 179 | 914 | 23 |
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Workout Graph
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