Brian Wong 42:39 row
10,019m
Meters
42:39.8
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 151 |
January 04, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 10,019m | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 42:39.8 | 634m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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