Brian Wong 42:01 row
10,016
Meters
42:01.3
Time
2:05.8
Pace
628
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 153 |
January 08, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.3 | 10,016 | 2:05.8 | 176 | 904 | 628 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 42:01.3 | 498 | 2:01.7 | 194 | 966 | 32 | 24 |
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Workout Graph
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