Brian Wong 1:02:56 row
15,024m
Meters
1:02:56.5
Time
2:05.6
Pace
944
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 156 |
January 15, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.5 | 15,024m | 2:05.6 | 176 | 906 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 1:02:56.5 | 718m | 2:02.9 | 188 | 948 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.