Brian Wong 41:48 row
10,018
Meters
41:48.3
Time
2:05.1
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 154 |
January 17, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,018 | 2:05.1 | 178 | 913 | 631 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 41:48.3 | 448 | 2:00.8 | 198 | 982 | 29 | 25 |
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Workout Graph
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