Brian Wong 51:42 row
12,018m
Meters
51:42.5
Time
2:09.0
Pace
735
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 156 |
January 22, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:42.5 | 12,018m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 51:42.5 | 397m | 2:09.0 | 163 | 859 | 22 |
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Workout Graph
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