Brian Wong 28:04 row
6,289m
Meters
28:04.5
Time
2:13.9
Pace
389
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 154 |
January 23, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 6,289m | 2:13.9 | 146 | 801 | 21 |
| 18:22.8 | 4,300m | 2:08.2 | 166 | 871 | 21 |
| 26:51.5 | 1,989m | 2:07.8 | 167 | 876 | 21 |
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