Brian Wong 4:31 row
1,031m
Meters
4:31.2
Time
2:11.5
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 149 |
January 25, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,031m | 2:11.5 | 154 | 829 | 22 |
| 4:31.2 | 1,032m | 2:11.3 | 154 | 830 | 22 |
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Workout Graph
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