Brian Wong 12:43 row
3,021m
Meters
12:43.5
Time
2:06.3
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 155 |
January 29, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 3,021m | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 12:43.5 | 656m | 2:04.6 | 181 | 922 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.