Brian Wong 1:04:06 row
15,029m
Meters
1:04:06.1
Time
2:07.9
Pace
928
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1417 |
| Drag Factor | 140 |
January 31, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.1 | 15,029m | 2:07.9 | 167 | 874 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 1:04:06.1 | 986m | 2:04.7 | 180 | 919 | 24 |
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Workout Graph
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