Brian Wong 42:55 row
10,026
Meters
42:55.0
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 156 |
February 01, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,026 | 2:08.4 | 165 | 868 | 616 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 42:55.0 | 690 | 2:06.8 | 172 | 890 | 43 | 22 |
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Workout Graph
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