Brian Wong 13:13 row
3,037m
Meters
13:13.2
Time
2:10.5
Pace
185
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
February 03, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.2 | 3,037m | 2:10.5 | 157 | 840 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 13:13.2 | 772m | 2:05.1 | 179 | 914 | 24 |
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