Brian Wong 52:03 row
12,061m
Meters
52:03.3
Time
2:09.4
Pace
736
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 155 |
February 03, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:03.3 | 12,061m | 2:09.4 | 161 | 854 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 52:03.3 | 473m | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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