Brian Wong 1:03:54 row
15,017m
Meters
1:03:54.5
Time
2:07.6
Pace
932
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
| Drag Factor | 157 |
February 04, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.5 | 15,017m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 1:03:54.5 | 926m | 2:06.6 | 172 | 893 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.