Brian Wong 1:20:45 row
18,084m
Meters
1:20:45.8
Time
2:13.9
Pace
1067
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1597 |
| Drag Factor | 53 |
February 06, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.8 | 18,084m | 2:13.9 | 146 | 800 | 19 | 128 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 126 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 127 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 127 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | 128 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 131 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 | 129 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 | 129 |
| 1:20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 | 128 |
| 1:20:45.8 | 164m | 2:19.6 | 129 | 742 | 18 | 130 |
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Workout Graph
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