Brian Wong 44:26 row
10,040m
Meters
44:26.4
Time
2:12.7
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 167 |
February 11, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.4 | 10,040m | 2:12.7 | 149 | 814 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 44:26.4 | 1,005m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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