Brian Wong 22:48 row
5,169m
Meters
22:48.6
Time
2:12.3
Pace
309
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 167 |
February 11, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,169m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 22:48.6 | 642m | 2:11.3 | 155 | 832 | 21 |
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Workout Graph
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