Brian Wong 1:04:24 row
15,029m
Meters
1:04:24.7
Time
2:08.5
Pace
924
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1452 |
| Drag Factor | 167 |
February 12, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.7 | 15,029m | 2:08.5 | 165 | 866 | 22 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 1:04:24.7 | 1,077m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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