Brian Wong 21:36 row
5,019m
Meters
21:36.8
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 167 |
February 13, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,019m | 2:09.1 | 162 | 858 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 21:36.8 | 369m | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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