Brian Wong 42:35 row
10,022m
Meters
42:35.6
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 156 |
February 15, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 10,022m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 42:35.6 | 607m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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