Brian Wong 21:46 row
5,210m
Meters
21:46.5
Time
2:05.3
Pace
329
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 184 |
February 15, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 5,210m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 21:46.5 | 424m | 2:05.5 | 177 | 908 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.