Brian Wong 21:37 row
5,051m
Meters
21:37.4
Time
2:08.4
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 170 |
February 19, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,051m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 21:37.4 | 374m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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