Brian Wong 13:04 row
3,027m
Meters
13:04.9
Time
2:09.6
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 170 |
February 19, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.9 | 3,027m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 13:04.9 | 719m | 2:08.5 | 165 | 866 | 23 |
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Workout Graph
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