Brian Wong 9:21 row
2,130m
Meters
9:21.1
Time
2:11.7
Pace
128
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 22 |
Stroke Count | 210 |
Drag Factor | 170 |
February 19, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:21.1 | 2,130m | 2:11.7 | 153 | 827 | 22 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
9:21.1 | 996m | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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