Brian Wong 42:30 row
10,025m
Meters
42:30.7
Time
2:07.2
Pace
624
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 178 |
February 20, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.7 | 10,025m | 2:07.2 | 170 | 885 | 22 | 122 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 112 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 105 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 119 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 118 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 124 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 129 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 119 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 134 |
| 42:30.7 | 601m | 2:05.3 | 178 | 911 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.