Brian Wong 32:08 row
7,515m
Meters
32:08.2
Time
2:08.2
Pace
463
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 129 |
February 21, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 7,515m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 32:08.2 | 501m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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