Brian Wong 21:21 row
5,021m
Meters
21:21.6
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 128 |
February 21, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 5,021m | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 21:21.6 | 316m | 2:09.1 | 163 | 859 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.