Brian Wong 29:11 row
6,568
Meters
29:11.8
Time
2:13.3
Pace
391
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 149 |
February 23, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.8 | 6,568 | 2:13.3 | 148 | 807 | 391 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 29:11.8 | 946 | 2:13.0 | 148 | 811 | 56 | 22 |
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