Brian Wong 8:09 row
2,016m
Meters
8:09.7
Time
2:01.4
Pace
131
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 167 |
February 26, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 2,016m | 2:01.4 | 195 | 972 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 8:09.7 | 806m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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