Brian Wong 51:16 row
12,024
Meters
51:16.0
Time
2:07.9
Pace
743
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 151 |
February 27, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:16.0 | 12,024 | 2:07.9 | 167 | 875 | 743 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 51:16.0 | 281 | 2:15.2 | 142 | 787 | 17 | 21 |
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Workout Graph
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