Brian Wong 32:08 row
7,533m
Meters
32:08.9
Time
2:08.0
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 150 |
February 28, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.9 | 7,533m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 32:08.9 | 506m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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