Brian Wong 32:25 row
7,558m
Meters
32:25.0
Time
2:08.6
Pace
463
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 148 |
February 28, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.0 | 7,558m | 2:08.6 | 164 | 865 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 32:25.0 | 567m | 2:07.8 | 167 | 876 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.