Brian Wong 12:51 row

3,030m

Meters

12:51.2

Time

2:07.2

Pace

188

Calories

Average Watts170
Calories Per Hour884
Stroke Rate14
Stroke Count302
Drag Factor153

February 29, 2024 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.2 3,030m 2:07.2 170 884 14
5:00.0 1,161m 2:09.1 162 858 23
10:00.0 38,400m 0:03.9 5872026 20209463 0
12:51.2 1,161m 1:13.7 873 3305 23

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Workout Graph

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