Brian Wong 21:39 row
5,105m
Meters
21:39.7
Time
2:07.2
Pace
317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 155 |
March 02, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.7 | 5,105m | 2:07.2 | 170 | 883 | 21 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 21:39.7 | 386m | 2:09.1 | 162 | 859 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.