Brian Wong 1x2500m/2:00r row
2,500m
Meters
10:41.6
Time
2:08.3
Pace
155
Calories
| Rest Distance | 2,044m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,544m |
| Overall Time | 12:41.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 154 |
March 02, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.6 | 2,500m | 2:08.3 | 166 | 870 | 23 | |
| 10:41.6 | 2,500m | 2:08.3 | 166 | 870 | 23 | |
| r2,044m |
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Workout Graph
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