Brian Wong 13:01 row
3,036m
Meters
13:01.2
Time
2:08.6
Pace
187
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 153 |
March 02, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.2 | 3,036m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 13:01.2 | 720m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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