Brian Wong 23:43 row
5,524m
Meters
23:43.0
Time
2:08.8
Pace
340
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 152 |
March 06, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,524m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 23:43.0 | 886m | 2:05.8 | 176 | 904 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.