Brian Wong 13:25 row
3,023m
Meters
13:25.7
Time
2:13.2
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 126 |
March 08, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.7 | 3,023m | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 13:25.7 | 774m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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