Brian Wong 44:18 row
10,041m
Meters
44:18.2
Time
2:12.3
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
March 08, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.2 | 10,041m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 44:18.2 | 976m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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