Brian Wong 8:56 row
2,103m
Meters
8:56.0
Time
2:07.4
Pace
130
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 126 |
March 08, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,103m | 2:07.4 | 169 | 882 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 8:56.0 | 932m | 2:06.6 | 172 | 893 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.