Brian Wong 1:05:20 row
15,045m
Meters
1:05:20.6
Time
2:10.2
Pace
914
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1410 |
| Drag Factor | 54 |
March 09, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.6 | 15,045m | 2:10.2 | 158 | 844 | 21 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 21 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 |
| 1:05:20.6 | 1,244m | 2:08.8 | 164 | 862 | 21 |
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Workout Graph
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